Identity, Body & Culture

      Body Image & Male Body Dysmorphia (Adonis Complex) 

• In gay culture, body ideals can be intense and unforgiving. If you feel stuck in cycles of comparison, self-criticism, or unhealthy fitness/diet habits, we’ll work to shift toward a healthier and more compassionate relationship with your body. 
  
  Aging & Life Transitions 

• Aging in a culture obsessed with youth can be challenging, especially for gay men. We’ll explore how to navigate these changes with confidence, authenticity, and a renewed sense of self.