Core Emotional Struggles

      Anxiety 

• For gay men, anxiety can stem from perfectionism, fear of judgment, or navigating environments that don’t feel safe to be your full self. Together, we’ll explore the roots of your anxiety and develop tools to restore calm and confidence. 
  
  Depression 

• Depression can feel like the loss of color in your life. We’ll work to understand the hidden emotional burdens you’re carrying and reignite a sense of purpose and connection.