Addiction & Shame

      Addiction & Out-of-Control Behaviors 

• Whether it’s substances, sex, or other compulsive patterns, we’ll work to understand the emotions driving these behaviors and build healthier, more fulfilling ways of coping. 
  
  Shame & Low Self-Esteem 

• Shame can be corrosive, especially when it’s internalized early. We’ll challenge self-limiting beliefs and help you build a grounded sense of worth that isn’t dependent on external validation.